Fitness

THE COUCH ISN'T THE BEST OPTION ANYMORE

THE COUCH ISN'T THE BEST OPTION ANYMORE

1. I've meet people that just keep doing what they've been doing. Always trying something new and they've kept moving. They haven't decided that age is going to stop them from living.

2. I've meet people that have decided I can't do that anymore I'm  getting to old to  Insert what every you find as enjoyment in here (hike, bike, swim, walk, run, travel, ski) These are the ones that have decided maybe conscious or unconsciously that they just can't anymore.

When does this start?